A Clear Plan. Expert Coaching. Real Results.
Get Results Faster With Expert Guidance
Work one-on-one with a certified personal trainer in a supportive, beginner-friendly environment. Build confidence without the intimidation of big commercial gyms.
✅ Lose Fat
✅ Gain Muscle
✅ Get Stronger
✅ Gain Confidence
✅ Look Better
✅ Move Better
✅ Feel Better
Why Most People Struggle To Reach Their Fitness Goals Alone
Most people don't fail because they're lazy.
They fail because they don't know:
- What exercises to do
- Proper form
- How much weight to lift
- How often to train
- How to stay consistent
A personal trainer provides structure, accountability, and a proven plan so you stop guessing and start progressing.
Finally Feel Confident In The Gym
Why Personal Training At Vi Is Different:
Big Box Gym
- Crowded
- Intimidating
- Little support
- Generic advice
- Left on your own
Vi Personal Training
- Memberships limited
- Customized plan
- Personal guidance
- Beginner friendly
- Accountability
Personal Training For People Who Don't Know Where To Start.
Your Personal Training Program Includes:
- Customized workout plan
- Proper exercise instruction
- Accountability and motivation
- Progress tracking
- Nutrition guidance
- Ongoing support between sessions
Meet The Trainers
Coach Steve
Certified Personal Trainer
Strength training has been a cornerstone of Coach Steve’s life since he was 13. By 18, he had already earned his personal training certification and turned a lifelong passion for lifting into a career dedicated to helping others grow stronger—both physically and mentally.
For Steve, fitness is more than aesthetics. It’s a foundation for confidence, resilience, and mental health. He’s experienced firsthand how transformative strength training can be, and nothing is more rewarding to him than watching clients evolve—not just in their bodies, but in their mindset and self-belief.
Known for his compassionate and supportive coaching style, Steve understands that every fitness journey runs deeper than the surface. He meets clients where they’re at and guides them step by step with patience, accountability, and expertise.
At Vi, Your Neighbourhood Gym in Kelowna, Steve specializes in bodybuilding and traditional strength training, helping clients build muscle, lose fat, and get stronger than they ever thought possible. Whether you’re new to the gym or ready to level up your training, his proven approach delivers real, lasting results.
Spots on his roster are limited. Book your free consultation today and skip the waitlist.
Coach Julie
Certified Personal Trainer
About ten years ago, Julie began training for triathlons. Having been a runner since high school and an avid cyclist, she decided to return to the pool after many years away and take on a new challenge. What started as a personal goal eventually led her to complete a full Ironman Triathlon.
While endurance sports have become a major part of Julie’s life, her path to fitness wasn’t always straightforward. As a child and teenager, she struggled with body image and was often bullied about her weight. She first started going to the gym simply to lose weight, but weight training ultimately gave her something far more valuable — confidence, resilience, and a lifelong tool for maintaining her health.
.
Although endurance sports are her primary passion, Julie understands the critical role strength training plays in performance, injury prevention, and long-term health. Lifting weights helps her maintain muscle mass, protect bone density, and continue doing the outdoor activities she loves — from cross-country skiing and hiking to cycling and swimming.
As an outdoor enthusiast who values longevity and quality of life, Julie is passionate about helping others build the strength they need to stay active for years to come. She works especially well with clients who want to move better, feel stronger, and continue enjoying the activities they love throughout life.
Julie’s philosophy: Lift for life — strength for longevity, confidence, and an active
Personal Training Packages
Starting Is The Hardest Part. We'll Make It Easier.
You don't need to be fit before you start.
You don't need to know what you're doing.
You just need to take the first step.
Book Your Free No-Pressure Consultation Today
Fit & Forty Blog
Learn more about the benefit's of hiring a certified personal trainer
More Gym Services
Vi, Your Neighbourhood Gym services, such as personal training, gym memberships and fitness coaching.